Recipe for Tasty Chia seed and rose water saffron drink

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So I've been adding chia seeds into my. Therefore, drinking warm lemon water with chia may help to keep seasonal bugs at bay. The drink may also help you to recover more quickly if you've come down with a cold or flu.

Provide table spoons chia seeds.
You need to prepare honey.
Use lukewarm water.
Prepare cooking rose water.
You need orange blossom extract.
Use saffron solved in 3 teaspoons of hot water.

Short Tips:

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First put saffron threads in a cup and pour hot water in cup. Cover the cup while you preparing the drink..
Mix honey with lukewarm water(not hot) in a jar. Add chia seeds and strit gently. Add rose water and orang blossom extract. Cover the jar and keep refrigerated until saffron water is ready about 2 hours..
Add saffron water to chia seed drink and stir slowly.Let it stand covered in fridge for another 6 hours. After this time drink has lovely gelatinous texture. Enjoy!.

Summary Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically Many health experts believe that chia seeds can aid weight loss. Its soluble fiber absorbs large amounts of water and expands in your stomach. Chia seeds health benefits: Chia seeds can improve insulin sensitivity and blood sugar control. Studies have shown that chia seeds can help in stabilising blood sugar levels after meals.

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