Cooking could be one of the oldest abilities on the planet. That does not indicate that there are any limits to the knowledge available for the cook thinking about enhancing his or her abilities. Also the finest chefs, also professionals, can constantly locate brand-new dishes, methods and also strategies to boost their kitchen area skills, so lets try this Dates oats and banana smoothie recipe, we hope you like it.

Dates oats and banana smoothie

Combining dry fruits like dates adds the nourishment and yes it tastes delicious. I have these on days when I want to have a one dish meal. It keeps me energized and full.

To make Dates oats and banana smoothie you need 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Dates oats and banana smoothie :

Use deseeded dates or 3 tbsp date syrup.

You need oats roasted.

Prepare banana.

Prepare milk.

Use Honey.

You need to prepare Cinnamon.

Provide Fresh cream optional.

Short Tips:

Sometimes all the dish needs is a squeeze of lemon to take it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.

instructions :Dates oats and banana smoothie

Heat half cup milk and soak the oats in it so they go soft.

Into the blender add oats dates banana milk cinnamon and blend well.

Add cream according to your taste and health preference.

Keep in mind that a lot of the sugar in this smoothie comes from fruit (bananas and dates), so you also get tons of nutrients with the sugar. Place the rest of the ingredients in a blender and whizz until smooth. Add half of the porridge oats and blend again. Pour the smoothie into glasses and sprinkle over the remaining. Banana Oatmeal Smoothie Smoothie Prep Banana Oats Juice Smoothie Date Smoothie Recipes Healthy Breakfast Smoothies Fruit Smoothies Healthy Drinks Banana oatmeal smoothie with dates is an easy healthy breakfast.

You do not need to be a pro to cook an excellent dish. There are many recipes that look tough and overwhelming, but are in fact, rather basic one of it is Dates oats and banana smoothie recipe. We wish, this recipe has actually instilled some self-confidence in you for the following time you remain in the kitchen area.

If you find this Dates oats and banana smoothie recipe helpful please share it to your good friends or family, thank you and good luck.

List of Food Recipes :

🥟 Appetizers 🐓 Chicken 🍞 Bread 🦑 Seafood 🥩 Meat 🥪 Sandwich 🍮 Desserts 🍜 Noodle 🥬 Vegetable 🥗 Salad 🥤 Drinks

Dates oats and banana smoothie, perfect & tasty!