Cold and flu soothing drink, fit for newbie.

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Cold and flu reduce your appetite but healthy eating and drinking plenty of fluids not only helps you recover faster, it can relieve symptoms like sore throat and congestion. Find out more about foods that help relieve cold and flu. Sip on this hot soothing drink to open sinuses, sooth colds and the flu, and make your throat feel better.

Provide ground black pepper.
You need Whole Cilantro seeds.
You need ground cumin seeds.
Provide ground ginger.
You need to prepare holy basil leaves (if available).
You need to prepare brown sugar or sugar.

Short Tips:

If you are cooking from a recipe, the simplest tip we will offer you is to read through the entire thing all the way through before you begin to cook. Not only will this help you gain a much better understanding of what the final dish should look and taste like, you’ll also be ready to ascertain that cooking tools you would like, as well as catch important instructions.

Grind together all the spices except sugar and mix with 3 cups of water..
Boil this solution until it reduces to 2 cups..
Strain it, mix with sugar and consume hot.
Note: Gives good relief for sore throat, cold n flu,cough..

While these drinks may not clear up your cold entirely, they can help you get the vitamin C that your immune system There are many ways that people treat their cold and flu symptoms with home remedies. Some of those remedies may seem a bit weird, but. See additional information. home/cold and flu health center/cold and flu a-z list/sore throat home remedies and Various natural sore throat remedies can be used at home to help soothe sore throat pain and other symptoms. Some of these may be familiar, like drinking warm liquids with honey and. What is your drink of choice when you have a sore throat?

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