My Refreshing Drink on Hot Day. Lemon crushed ice water. 😎, healthy & tasty!

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Ice water with lemon is virtually calorie-free. Water, of course, contains no calories, and Replacing these beverages with a cup of ice water with lemon can help you shave hundreds of calories off Sipping on lemon water throughout the day will help you stay hydrated, which could prevent hunger. Why are sour drinks associated with refreshment?

You need Lemon cut in Half put the other half away for the next drink.
You need to prepare Glass Cold Water.
You need the lemon.
Provide good squeeze of the half lemon.

Short Tips:

Sometimes all the dish needs could be a squeeze of lime to require it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

Add the crushed ice to the glass full with cold water.
Squeeze the lemon into the top of the crushed ice. Use a straw to Serve and stir. Then add the slice of Lemon to Garnish.

Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more and. Drinking water, hot or cold, keeps your body healthy and hydrated. Hot water may also improve digestion, relieve congestion, and even promote relaxation, compared with drinking cold For an extra health boost and some vitamin C, try adding a twist of lemon to hot water to make lemon water. Drinking enough water can support skin, muscle, and joint health.

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