Cooking may be among the earliest skills worldwide. That does not imply that there are any kind of limitations to the understanding available for the chef interested in boosting his/her skills. Also the finest cooks, also professionals, can always find brand-new recipes, methods as well as techniques to enhance their kitchen skills, so lets try this Green Smoothie recipe, we hope you like it.

Green Smoothie

You can cook Green Smoothie using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Green Smoothie :

Use of fresh SPINACH leaves.

Provide whole ripe banana.

Prepare chopped apple (potential fruit_pear,plum,papaya).

Provide (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries).

Use flax seeds.

Use raw nuts almonds.

You need reseeded dates.

Provide lemon juice.

You need ginger.

You need to prepare fresh coconut milk (or coconut water or plain water).

Use boost Ashwagandha (optional).

You need (Or trifala or shatavari) boost can be added during physical or mental stress.

Short Tips:

If you are cooking from a recipe, the best tip we can offer you is to read through the entire thing all the way through before you begin to cook. Not only will this assist you gain a far better understanding of what the final dish should look and taste like, you’ll also be ready to ascertain that cooking tools you need, as well as catch important instructions.

step by step :Green Smoothie

Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves..

In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy..

No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories.

There are couple of hobbies as enjoyable and also rewarding as cooking. Not just can you bend your imaginative muscles, you can also give scrumptious meals for your household. Expanding your expertise of cooking is certain to improve your time in the kitchen area. Attempting Green Smoothie recipe is a terrific method to do simply that.

If you find this Green Smoothie recipe valuable please share it to your friends or family, thank you and good luck.

List of Food Recipes :

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