Cooking could be among the earliest abilities on the planet. That does not suggest that there are any type of restrictions to the knowledge offered for the chef interested in increasing his or her abilities. Also the finest chefs, even experts, can constantly find new dishes, methods as well as techniques to boost their kitchen area abilities, so lets try this Fruit Smoothie Bowl recipe, we hope you like it.

Fruit Smoothie Bowl

You can cook Fruit Smoothie Bowl using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Fruit Smoothie Bowl :

Use Red cabbage.

Prepare Water as required to boil the cabbage.

You need to prepare baking soda at one time not exceed.

Prepare banana.

Use Few raspberries.

Prepare yogurt.

Provide honey.

You need to prepare almond.

You need to prepare cashews.

Short Tips:

When storing components that you will utilize for food preparation it is an excellent practice to stock them in huge amounts as well as freeze them in plastic bags. This will certainly make preparing food less complicated and much faster. For example, when preparing vegetables, you can simply draw them out of the fridge freezer and also just steam them.

step by step :Fruit Smoothie Bowl

First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,.

Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if.

If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside.

Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves....

Food preparation a tasty meal for your family does not need to mean investing hours toiling away in the kitchen. There are several number of recipes such as Fruit Smoothie Bowl recipe, you can make use of to whip with each other a terrific meal quickly, soon your family will be enjoying the fruits of your labors.

If you find this Fruit Smoothie Bowl recipe valuable please share it to your close friends or family, thank you and good luck.

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